Rūta Gurung

Stress Management Team Training

About the teacher

Rūta Gurung has completed a course on face-exchange training which has helped her to become a more precise “mirror”. These theories are deeply rooted in Chinese medicine and blend seamlessly. Chinese medicine has taught us that people are primarily ill “within themselves”, and thus they have explored a person’s character to comprehend the reasons behind their ailments. As a result, by improving our inner self, we can improve our well-being and harmonise our lives.

Training topics:

  • Team training: how to get to know yourself and your colleagues.
  • How understanding human nature can help you become a better manager/recruiter/salesperson/negotiator
  • Peace and power to be – stress management;
  • Consciousness as a source of motivation;
  • Conscious relationships.